Queer & Well Presents: Xtreme Step Hip Hop with Timothy Hampton

August 25th is the start to San Francisco Black Pride Week! Come and enjoy a special soulfull stepping workout! September 22nd we will kick off Bisexual Visibility Week with a special Bi-The-Way - Bisexual stepping class. Come and step with Bisexual Pride! Details about event: Xtreme Hip Hop Step is a high-energy fitness class that combines step aerobics with hip hop music and dance, offering a fun and full-body cardio workout with dynamic routines set to old and new school tracks. This inaugral Q&W step class will be taught by the SFLGBT Center's very own Director of Cultural Programs, Timothy Hampton. What it is: Xtreme Hip Hop Step is a fitness program that blends the traditional step aerobics format with the energy and rhythm of hip hop music. How it works: The class features dynamic routines set to hip hop music, with instructors calling out the steps and moves over the music.