We teach the fundamentals of jiu-jitsu, which are applicable for self-defense and practical for every body type. All levels welcome! Agenda Introductions Mobility warmups Technique of the day Q&A - Ask us anything! What to bring Clothing you can move in Flip flops Water bottle Optional $5 donation A bout our space Mat space with class capacity for about 25 people Gender-neutral restroom and changing room Park on the street or in the back lot. We have entries on both sides.



