12.19 - Deep Dance

About

Free-form dance jam for authentic expression, embodiment & connection We welcome you to get real and make new friends who don’t care a bit if you have fancy moves. Every week we invite talented DJs to play on an amazing sound system - in a peaceful, welcoming, and concentrated environment — without drugs or arrogance. All of you is welcome. We don’t care how you dance or how you look. We’re inclusive of all dancers aged 18+. This is a safe space for your gloriously imperfect self to let it all hang out. Movement is a profound practice that builds resilience. Deep Dance is a lightly guided experience to encourage you to open new places in yourself. Our facilitation is optional - let it push your edges or just use it as an invitation to expand your body awareness. Dance floors should be somatically intelligent. Our facilitation is trauma-informed and designed to deepen your relationship with your body. We take care of your nervous system - and we believe that when we’re embodied, we become better leaders. Community is true wealth. Dance is a vehicle of connection and a teacher of intimacy. In our disconnected world, we need to practice the skills it takes to cultivate (and keep!) relationships. When we’re supported by a village, we thrive. What To Expect A safe, supportive, fun environment for connecting with yourself and others. Deep Dance is a lightly guided, non-choreographed movement practice where you'll be encouraged to move your body in whatever ways feel good to you. It's not about how you look - we even cover the mirrors so you can focus on your internal experience. It's okay to be nervous - most people are their first time! In this practice, all of you is welcome and you can't get it wrong. We ask that you silence your cell phone and refrain from taking photos or videos. There is no talking during the class. You may dance barefoot or in (non-street) shoes. Partnering is always optional - please respect the boundaries of your fellow dancers.

Event Organizer